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AT HOME WEEK 1 DAY 1

Please leave weights and times in comments below workout. Have fun, and work hard.

6 Comments on “AT HOME WEEK 1 DAY 1

  1. Even when all hell break lose and ever loses down we still grind!

    Good workout!

    #noexcuses

  2. I am dying!! My abs are killing me lol. What a workout!

  3. At first was very intimidated by this workout but once I got going I was able to push myself and get through it!

  4. Started over with week one and now cycling back through. This was a brutal work out but loved it!

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