LEAN WEEK 4 DAY 2

fitisgettingreal2020-02-29T23:02:17-05:00February 28, 2020|1 Comment

Please leave weights and times in comments below workout. Have fun, and work hard.

One Comment

Sean Hines March 5, 2020 at 6:55 pm - Reply

Incline treadmill:
3.5 mph at 11 degrees (10mins)
3.5 mph at 13 degrees (10 mins)
4.2 mph at 15 degrees (10 mins)

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