LEAN WEEK 4 DAY 2 fitisgettingreal2020-02-29T23:02:17-05:00February 28, 2020|1 Comment Please leave weights and times in comments below workout. Have fun, and work hard. Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkXingEmail One Comment Sean Hines March 5, 2020 at 6:55 pm - Reply Incline treadmill: 3.5 mph at 11 degrees (10mins) 3.5 mph at 13 degrees (10 mins) 4.2 mph at 15 degrees (10 mins) Leave a Reply Cancel reply
Incline treadmill:
3.5 mph at 11 degrees (10mins)
3.5 mph at 13 degrees (10 mins)
4.2 mph at 15 degrees (10 mins)