LEAN WEEK 4 DAY 4

fitisgettingreal2020-02-29T23:03:26-05:00February 28, 2020|1 Comment

Please leave weights and times in comments below workout. Have fun, and work hard.

One Comment

Sean Hines March 8, 2020 at 4:50 pm - Reply

10 min treadmill (new mile PR at 8:30)
10 min row
10 min incline walk at 15 degrees
15 min stair stepper

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