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FIGR:Shred

$39.99

7 in stock (can be backordered)

Category:

Description

No equipment? No problem. FIGR:Shred will get you into great shape, SHRED the weight, and boost your energy all with no equipment at all. This program is great for anyone who:

  • Doesn’t have access to a gym
  • Travels often
  • Is low on time / have a busy lifestyle
  • Lacks motivation to get to the gym
  • Wants to lose body fat & shred their body head to toe
  • Needs guidance & structure at the gym
  • Wants both a fun & challenging plan to follow

FIGR:Shred details:

  • 8 weeks long // 5 days a week // 45 min or less
  • Workouts alternate every other week for increased variety
  • No equipment needed (at all)
  • Modify or intensify to fit your needs
  • For both men and women
  • Comes as both a physical book and a PDF file (sent to your email)

Inside Your Workbook :

  • 8 weeks of body weight sculpting & shredding workouts
  • Daily food log to track food and drink intake
  • Daily healthy habits checklist
  • Video descriptions of every movement using QR code technology
  • Workout dictionary to explain the structure of every workout
  • Two month program calendar
  • Quick tips to provide guidance with workouts (stretching, rest time, etc.)
  • Weekly wrap-up pages to reflect your efforts
  • Goal setting worksheet

Additional perks:

  • Optional mental fitness training through the Life app to help you reach new levels of success in your health and in your life (email fitisgettingreal@gmail.com for inquiries)
  • Become a part of the FIGR exclusive Facebook group
  • Full access to Anthony and Katelyn as your personal coaches
  • Enjoy extra accountability from the FIGR community

Check out all the incredible client transformations here!

Additional information

Weight 1 lbs
Dimensions 12 × 8 × .5 in

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