IN-PERSON FIGR TRAINING

We currently have spots open for our small group training sessions at the FIGR gym in South Lyon, MI.

Please see the details below to see if these classes would be a good fit for you!

DETAILS

LOCATION: South Lyon, MI

DURATION: 45-60 minutes

CLASS TYPES: we offer a ladies only, men’s only and co-ed classes. Katelyn runs the ladies classes and Anthony runs both the men’s and co-ed classes.

CLASS SIZE: class size varies by the day, but are generally between 2-6 people per workout. This way we are able to tailor workouts more specifically to clients in class, help with form & modifications and create a close-knit environment with our members.

WORKOUT DESCRIPTION: both ladies, men’s and co-ed classes include a variety of workout structures and include mainly functional fitness and strength based movements. You can expect to see things like AMRAP’s, EMOM’s, chippers, Tabatas, strength circuits, intervals, and more. Workouts are different every single day and are programmed by the trainer specifically for each class.


SCHEDULE

The gym is open for classes only.

Ladies Classes with Katelyn
M T W Th F – 8 am
T Th – 7pm

Men’s Classes with Anthony
M W F – 7 am
T Th – 6 pm

Co Ed Classes with Anthony
W – 6 pm
F – 4 pm

For full pricing & location details, questions or to try out a class, please email us at fitisgettingreal@gmail.com