With both a full gym and at-home option, becoming your fittest self has never been more achievable.

Functional fitness workouts programmed to make you the fittest you’ve ever been
Develop strength and improve your overall fitness level
The same workouts you’d do in our class at a fraction of the cost

Both the FIGR:Elite and FIGR:Functional programs are ongoing monthly app subscriptions that provide daily functional fitness workouts to help you become your fittest.

Program Highlights & Comparisons


  • For those who: have experience with barbells, lifting and high intensity training

  • Equipment Used: barbells, kettlebells, dumbbells, loop bands, resistance bands

  • Workout Duration & Volume: 4 workouts per week, 45-60 minutes each

  • Class similarity: these are exact workouts pulled from our in person classes


  • For those who: are new or just getting back into strength and interval training, or who exclusively workout from home
  • Equipment Used: dumbbells, loop bands, resistance bands
  • Workout Duration & Volume: 4 workouts per week, 30-45 minutes each
  • Class similarity: these are modified versions of class workouts designed with less equipment and lower impact/overall intensity

Inside the FIGR App

Start each day with a plan.

Open the app, check your to-do list, and hit the ground running.

Use your energy to perform workouts, not create them.

Each workout includes a detailed overview, video instruction, tracking features & more.

We love seeing you win.

Earn badges, create winning streaks, and have all of your achievements tracked to keep you moving forward and motivated.

Connect with Apple Watch, FitBit, Garmin & MyFitnessPal.

Capture the bigger picture by tracking nutrition, steps, sleep & more. Perform your interval workouts straight from your Apple Watch as well.



  • 1

    Barbell & bumper plates

  • 2

    Dumbbells – a full set is recommended (10-50lb) but it’s dependent on your fitness level

  • 3
    Kettlebells – one or two weight options is fine
  • 4
    Loop Bands – the ones that go around the ankles or knees for things like banded squats
  • 5

    Resistance Bands – if needed for pull-ups


  • 1

    Dumbbells – a full set is recommended (10-50lb) but will be dependent on your fitness level

  • 2
    Loop Bands – the ones that go around the ankles or knees for things like banded squats
  • 3

    Resistance Bands – if needed for pull-ups

Never worry about creating your own workouts again

Half the battle is figuring out what to do at the gym. The other half is figuring out effective workouts that are worth your time.

When you subscribe to the FIGR app, you’ll always have a plan AND confidence knowing your workouts will get you stronger and fitter.

Workout Details

These details apply to both the FIGR:Elite and FIGR:Functional programs. The main difference is the Functional track is lower in intensity & impact, and only includes dumbbells for equipment.

  • STRUCTURES: examples include strength circuits, timed intervals, supersets, AMRAPs, Chippers and more.

  • VARIETY: it’ll be just like coming to one of our in person classes – every day is different!
  • DURATION: each workout will take about 30-60 minutes to complete
  • DAYS PER WEEK: you’ll have 4 fully programmed workouts each week – includes warm-up and core.
  • INSTRUCTION: each workout includes written instruction & each exercise includes video demonstration

When you join FIGR, working out goes from something you feel you have to do to something you want to do.


The FIGR community and coaches are with you, always.

  • Message your coaches, Katelyn and Anthony, directly for advice, support, tips and questions. It will always be them answering – not a bot.

  • Engage with the in-app FIGR Community group for maximum accountability, motivation and support. Your wins are our wins.


Crush your workouts, develop habits, and strengthen your mindset daily.

  • Daily workouts are scheduled directly into your app calendar, with push notifications to remind you to complete them.

  • Physically check off workouts in your daily to-do list. It’s the most effective way to form healthy habits & establish a daily workout routine.


FIGR is growth-focused to ensure you earn killer results, and become your best self along the way.

  • Track your body metrics, progress pictures and all workout related metrics (weights used, times, reps, etc.) to show your progress over time.

  • Earn badges, create winning streaks, and have all of your achievements tracked to keep you moving forward and motivated.

We are in it with you.

As part of your subscription, you’ll get private 1 on 1 messaging access to us within the app for any personal questions, concerns or needs.

It’ll be us every single time – not a bot or customer service.

Sierra’s Story:

“I’ve never been able to stick a program out, trust me, I’ve tried MANY times over the past 5 years. Your program is truly amazing, so fun, so flexible and actually gives real results!!

Your program has not only helped me shed the weight but actually replace it with muscle! I have never felt strong before and now I have baby arm muscles. This has pushed me to change my habits too.

I’m down over 20 pounds! Having the personal touch of being able to message you and get to know you is such a huge part of what this program brings!”

Kristen’s Story:

“I feel so amazing both mentally and physically! The workouts kick my butt every single time & I started seeing results in just a few weeks!

Before starting FIGR, I became so bored & unmotivated that I stopped going to the gym. FIGR has completely changed my mindset and I honestly look forward to these workouts!

Not only are the programs amazing, but so is Katelyn & Anthony! They are so supportive and there for you every step of the way. They truly want you to improve all aspects of your life!

I would recommend FIGR to anyone and everyone. I can promise you that you won’t regret it!”

Getting started is easy.

In less than 5 minutes you could already be crushing your first workout.


Purchase program choice below (not in app store).


Follow prompts after purchase to download the app and log in.


Log in, check your to-do list, and get moving!

Frequently Asked Questions

You must first purchase the subscription through this webpage (above). You will then be prompted to create a username and password and to download the app. Once the app is downloaded, you’ll use your newly created username and password to log into the app. Your purchased program will already be set up and ready to go!
Every workout can be rearranged in your app’s calendar so if you miss a workout you can always move it to one of your rest days. This is a great feature to fit your workouts into your own schedule.

Yes. The app is under the name FIGR Training App (not just FIGR) on both platforms.

Yes. Once you purchase your app subscription, that card will be used to pay for the app each month on the date of original purchase.

Yes. There is no contract (you just pay month to month) and you can cancel at any time. Once you self-cancel your subscription, you’ll still have access to the remainder of the month that you already paid for. To cancel, you must sign into the web version of the app with your credentials at then go to “My Accounts” then “My Purchases” then click the 3 dots in the right corner to click “Cancel Auto-renew.”

If you are not satisfied with your program, you can get a full refund back to the card on file for the current month. 

No previous months can be refunded.