All workout programs below are separate monthly subscription options through our FIGR app. They all include weekly workouts, movement video instruction, personal access to your FIGR coaches, and more. Click on each fitness program below to get full details and to subscribe!

Daily interval and strength programming to become your fittest.

Dumbbell and body weight programming to build your foundation of fitness.

Metcon and lifting program designed specifically for fitness loving moms-to-be.

The postpartum recovery + workout program for your strongest and most comprehensive return to the gym.