You’ve been trying all the new workout guides, diets and fitness plans, but nothing seems to stick. That’s because most plans:
Emphasize quick-fixes rather than healthy habits
Don’t provide 1 on 1 coaching support
- Are too confusing to follow
Make you dread your workouts
- Don’t connect you with a community of others on the same path
Rise Above Average with FIGR.
FIGR is a community of hard working, strong minded individuals who commit to daily improvement in their fitness and every day life.
Our mission is to upend the fitness industry’s quick-fix, unsustainable & fake approach to fitness, and instead create a culture that values hard work, continual growth and a lifelong approach to fitness.
“This app has been a life/time saver”
– McKenna
We know you feel stuck. We’ve helped so many others just like you get back into a routine, stick to their daily workouts & habits, and develop into their fittest selves. Get inspired by their transformations, and start your own journey today.
On top of losing weight, I have been getting up and working out for at least an hour before I start work, and have been consistent. My eating habits have changed too. All in all I feel very happy with my consistency and think I found something that I can stick with going forward.
This is the first time I haven’t been quickly discouraged or overwhelmed by a fitness program and it actually feels like something I can stick with long-term. I believe that the flexibility, group support, and simplicity of the app are just some of the reasons I have enjoyed FIGR so much.
REAL PEOPLE
The FIGR community and coaches are with you, always.
Message your coaches, Katelyn and Anthony, directly for advice, support, tips and questions. It will always be them answering – not a bot.
Engage with the FIGR Community group within the app for maximum accountability, motivation and support. Your wins are our wins.
REAL EFFORT
Crush your workouts, develop habits, and strengthen your mindset daily.
Effective daily workouts for at home or the gym are scheduled directly into your app calendar, with push notifications to remind you to complete them.
Physically check off habits and workouts in your daily to-do list. It’s the most effective way to form healthy habits & establish a daily workout routine.
REAL GROWTH
FIGR is growth-focused to ensure you earn killer results, and become your best self along the way.
Track your body metrics, progress pictures and all workout related metrics (weights used, times, reps, etc.) to show your progress over time.
Earn badges, create winning streaks, and have all of your achievements tracked to keep you moving forward and motivated.
Start each day with a plan
Open the app, check your to-do list, and hit the group running. View progress on your home page too.
Use your energy to perform workouts, not create them.
Each workout includes a detailed overview, body weight options, video instruction, tracking features & more.
We love seeing you win.
Earn badges, create winning streaks, and have all of your achievements tracked to keep you moving forward and motivated.
Connect with Apple Watch, FitBit, and MyFitnessPal.
Capture the bigger picture by tracking nutrition, steps, sleep & more. Perform your interval workouts straight from your Apple Watch as well.
ALL ABOUT THE WORKOUTS
- All movements are body weight & dumbbell based. For all moves that require dumbbells, there is a body weight alternative. You can also sub in barbells/kettlebells/etc. in place of dumbbells.
- Workout structures include strength circuits, supersets, timed intervals, AMRAP’s, Chippers, etc.
- The workouts are for all skill levels. Each move can be modified or intensified.
- Workouts change every month for increased variety and are programmed into your daily To-Do list so you never have to wonder what to do each day.
- There are videos and written instruction for every exercise so you’ll be confident you’re doing each movement correctly.
- You’ll have 4-5 programmed workouts per week and 2-3 “general” days for you to take as rest, active rest, or do your own activity (run, sports, extra lifting, etc). The calendar allows the flexibility of moving these workouts around in your week to fit your personal schedule the best.
Want to try some workouts before committing?
Get our top 4 ways to develop your strongest core, with 12 core exercises + a free workout!:
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ABOUT YOUR FIGR COACHES
Katelyn Darkangelo earned her major in Exercise Science from the University of Michigan and a Masters of Management Studies from Duke University. Her passion for fitness and business combined & she created FIGR in January 2018.
Anthony Darkangelo is a former professional football player, a two time All-American linebacker, and a former coach at Ferris State University. He is now training for the 2022 CrossFit games.
FIGR is their full time career. Together they have helped hundreds of clients transform their bodies and minds and are committed to helping thousands more live life at their fittest.
