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Postpartum Class Registrationfitisgettingreal2025-01-15T14:19:22-05:00

Postpartum REturn To Fitness Class Registration

Step 1.

Venmo $375 to @katedarkofit. If you don’t have Venmo, message or email me at fitisgettingreal@gmail.com and we can find an alternate payment method.

Step 2.

Fill out the Postpartum New Client Form below. This will help me learn about your previous fitness/health history so I can best serve you & your unique needs when classes start! Once submitted and payment is confirmed, I’ll use the phone number you enter below to add you into our chat group where all further communication will take place.

Postpartum New Client Form

First / Last Name *

Email Address *

Phone Number *

Date of Birth *

Please select the Postpartum Class dates you are registering for: *

April 14 - May 22, 2025

August 4 - Sept 11, 2025

October 13 - Nov 20, 2025

Medical + Pregnancies

Are you currently under a doctor/midwives care? *

Yes

If yes, please explain:

Any recent hospitalizations or surgeries? If yes, please explain. *

Number of pregnancies: *

Number of deliveries: *

Number of children: *

Please list dates of previous deliveries, if they were vaginal/c-section, and if there were any complications? *

Have you experienced complications in previous pregnancies? *

Yes

N/A

If yes, please explain:

Are you breastfeeding? *

Yes

Symptoms

Have you recently visited a Pelvic Floor Physical Therapist? *

Yes

Have you engaged in any kind of postpartum rehab work? If yes, what kind/from where? *

Do you currently experience any of the following?

Incontinence/leaking

Prolapse

Pelvic pain/discomfort

Diastasis Recti

Any other symptoms, discomfort, injuries or concerns?

Thinking back over the last 30-60 days, please rate the following areas:

Stress *

Sleep *

Nutrition *

Daily Activity *

Athletic History + Fitness Goals

What kind of fitness have you previously participated in/enjoyed? *

Have you continued exercise through previous pregnancies? *

Yes

N/A

If yes, did you modify your activity in any way?

What activities/workouts, if any, have you been participating in the last 30-60 days before starting FIGR class? How many days/week?

Do you have any physical tendencies you are aware of? For example, oversqueezing glutes, posture, form, clenched jaw/feet/pelvic floor? *

What activities, movements, sports, intensities, etc. are you hoping to get back to or build into? *

Please type your name below as your signature: *

Thank you for your submission! You have successfully registered for the next 6 Week Postpartum Class! Be on the lookout for a group text message from me soon.

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