Mother FIGRs Directory
It’s time us moms and moms-to-be can easily find the care and resources we need to help us thrive in pregnancy & motherhood! Check out these specialists to find the help you need.
industries
pelvic floor therapists

Dr. Lindsay Massumi – Virtual Physio LLC
Pelvic health virtual and remote consults and coaching for people experiencing leakage, pain, prolapse, or just want to optimize pregnancy and postpartum rehab
ABOUT: Lindsay Durand Massumi is a Doctor of Physical Therapy (DPT) specializing in pregnancy, postpartum, and pelvic health with a primary focus on serving the female athlete. She is the Co-Owner of Virtual Physio LLC. Dr. Lindsay offers remote pelvic health rehab services to active women suffering from leakage, pain, or prolapse.

Dr. Rachael Elizabeth Miller – Rachael Elizabeth LLC
Pelvic health & Obstetrics Physical Therapist & Certified Women’s Health & Nutrition Coach – 1460 Walton Blvd suite 224 Rochester Hills, MI, 48309
ABOUT: I love helping mamas discover that the process of becoming and being a mother doesn’t have to be scary. Instead, pregnancy, giving birth and postpartum life can be customized to align with what they envision all stages of motherhood to be like. So many moms and moms-to-be feel afraid of the unknown and wonder if they are going to be able to handle pregnancy, labor and delivery, and recovery. But, what I know and believe is that mamas have so many tools and skills in their own power that can bring a healthy labor, delivery, and recovery for both mama and baby. For nearly 2 decades I have become a mom to 5 kids via multiple birth methods and settings, and also built a thriving women’s health physical therapy and coaching practice. In that process I has learned first hand that each mom’s journey from pregnancy to recovery is unique and can be full of joy and excitement, rather than fear.
Education:
- Aide in a sports physical therapy practice that housed the Detroit Red Wings and other professional athletes
- Worked at Beaumont and Crittenton (Ascension) hospitals’ clinical settings treating
- Doctorate degree and exercise science minor from Oakland University
- Post-doctorate training in women’s health through extensive studies through Herman and Wallace, The Academy of Pelvic Health, Phoenix Core Solutions, Burrell Education, Julie Wiebe’s Piston Science, The Institute of Birth Healing, Pelvic Pain Relief, Spinning Babies, Pelvic Guru, and Physio Detective.
- Certified Birth Healing Specialist through the Institute of Birth Healing,
- Pregnancy and Postpartum Corrective Exercise Specialist (PCES)
- Certified women’s health coach with the Integrative Women’s Health Institute (IWHI)

Jessica Wyen – Probility
Pelvic Floor Physical Therapy – 3145 Clark Rd Suite 106 Yspilanti 48197
ABOUT: I became a physical therapist because I truly enjoy helping people, listening to them and providing the best service I can in order to bring them back to wherever they want to be. Life is a gift and if I can help one person feel great about themselves by the end of the day, it makes my job all the more rewarding.” As a Certified Integrated Manual Therapist (CIMT) and certified athletic trainer and certified women’s health specialist, Jessica is credentialing through Great Lakes Seminars to assess mechanical dysfunction from a holistic perspective, using an eclectic hands-on approach. Additionally she has her CAPP certificate through the APTA for pelvic floor and OB. I enjoy maintaining an active and healthy lifestyle with hobby’s including learning, running, soccer and spending quality time with her family friends.

Rachel Selina – Melior Movement Lab
Physical Therapy and Endurance Programming – 1403 Enterprise Dr. Highland, MI 48357
ABOUT: I specialize in physical therapy for athletes- runners, Crossfitters, climbers, etc.- helping people get out of pain and back on track in their fitness journey. I have completed advanced orthopedic training and am certified in dry needling as well. I started to pursue further training in pelvic floor physical therapy when I realized how many athletes struggle with pelvic floor symptoms and how few providers can address these symptoms with the athlete in mind.
Betsie Rajdl – Atheltico Physical Therapy
Physical Therapy: Pelvic Floor Level 1 (not internal) and Pediatric – 162 South Milford Road, Milford
ABOUT: Betsie is trained in pelvic floor dysfunction, OMPT, and pediatric outpatient physical therapy (I.e. torticollis, plagiocephaly, late motor milestones)
NUTRITION SERVICES

Marissa Wilkie – Mindful Mimosas Nutrition
Online nutrition consultations (or in-person for those in Plymouth, MI)
ABOUT: I received my Nutritional Therapy Practitioner (NTP) certification from the Nutritional Therapy Association in 2021. I have been passionate about health and wellness my whole life and have worked hard to heal my own ailments, including gut dysbiosis and adrenal fatigue. I now love to use my experience and learned knowledge to help others reach their health goals. It is easy to become overwhelmed with all the information out there, and I am here to help make it simple, attainable, and enjoyable!

Caitlyn Hunter – Caitlyn Hunter Nutrition
Registered dietician – online 1:1Â & group nutrition coaching
ABOUT: I’m a Registered Dietitian who helps women fuel their bodies so they can build muscle, lose weight, and increase energy without any restrictive dieting. My goal is to use evidence based practices to make eating healthy simple and enjoyable while reaching your goals. We focus on building habits and creating routines that you will be able to stick to in order to get results that will actually last. Nutrition gets to support your life, your life doesn’t have to revolve around your nutrition!

Lexie Swearingen – Luie Fit Coaching
Online nutrition/health coaching
ABOUT: I’m Lexie! I love hiking, lifting weights, chocolate chip cookies and I’m a total bookworm. I studied Kinesiology with an emphasis on exercise psychology at Texas Christian University and started my business in 2020. I’m a certified personal trainer, precision nutrition certified coach, certified health mindset coach and certified in functional nutrition and metabolism. I take a holistic view on health through my coaching meaning I want to help women truly understand how movement, nutrition, hormones, mindset, and beyond all integrate together. The goal is to train and eat with intention to optimize health & physique!

Alexis Molzahn – Wild Native Wellness
Online nutrition consulting for pregnancy, postpartum, and childhood nutrition
ABOUT: I am a mom of two who cares deeply about mother + childhood wellness, prenatal health, nourishing foods, nurturing the nervous system, and tuning out the modern world for our God-given intuition. My journey to becoming a holistic Nutritional Therapy Practitioner is rooted in my own health journey after receiving multiple diagnoses. When conventional medicine failed me, I took it upon myself to be my biggest advocate. Through Wild Native Wellness I help empower mothers to take charge of their health by restoring metabolisms, regulating hormones, and nourishing the body. My approach to working with clients is bio-individual ensuring every client receives individual nutritional, lifestyle, and supplement protocols designed specifically for their needs. Together we will work towards your goals. Making sure you are informed and confident with your choices and options throughout pregnancy, birth, and motherhood. I’m so glad you are here and thankful for your support!
chiropractic care

Hayley Lucius – Family Focused Chiropractic
Perinatal & pediatric chiropractic care – serving Novi, Southfield & Howell, MI
ABOUT: Hi! My name is Hayley Lucius, I am specifically trained and certified to work with perinatal and pediatric populations. I care for women throughout their pregnancy and postpartum journey, not only for comfort but to ensure baby is in the best position. Issues such as low back pain, sciatica, headaches, sleep difficulties, digestion, pubic pain, etc are some of the common complaints I hear from mom. I also encourage baby to be adjusted within the first week earth side. The birthing process is not only difficult on mom, but baby as well. Favoring looking to one side, breastfeeding difficulty, colic, reflux, and constipation are some of the issues parents come to expect with newborns. Gentle chiropractic adjustments can support baby and ease their transition into the world. I love what I do and I believe everyone can benefit from chiropractic care. I would be honored to care for you or your family!
massage

Kristen Woudstra, LMT – Oakland Prenatal Massage
High quality, customized therapeutic massage for any stage of pregnancy and parenting – 28250 Franklin Rd. Southfield, MI 48034
ABOUT: As a doula and former childbirth educator, Kristen naturally gravitates towards working with women and families during the childbearing years. From a very early age, she knew she wanted to become a massage therapist to bring health and wellness to her community through hands-on bodywork. Kristen graduated from Irene’s Myomassology Institute in February 2016 and has worked as a massage therapist ever since. She has gained extensive experience working in chiropractic clinics, health clubs, and is now in private practice. Kristen has clocked over 80 hours of pregnancy and postpartum-specific continuing education, and has worked with pregnant and postpartum families for 17 years. She also teaches the Prenatal and Labor Massage, and Infant Massage classes at Irene’s Myomassology Institute. When she is not working, you can find Kristen tinkering around the kitchen, hanging out at the lake with her husband and two teenage kids, or at a local yin yoga class.

Lauren Casper – Lmc Massage Therapy
Deep tissue, relaxation, pregnancy, sports massage therapy – 7794 Pleasant Manor Drive, Waterford MI 48327
ABOUT: I have a passion for helping alleviate restricted areas to get you living pain free. I study to understand the movements and the restrictions in muscles that can come from all aspects of life. I am educated in pregnancy, sports therapy, myofascial, trigger point, deep tissue, and relaxation massage techniques.
doulas

Morgan Spencer – Birth With Morgan
Birth Doula – Boulder County, Colorado
ABOUT: I’m Morgan! I’m a wife, a mama to a sweet little boy and a total birth nerd. I believe birth is a beautifully designed rite of passage that pushes women into the deepest parts of themselves to find the strength they need to birth their baby and bring forth the mother they are destined to be. I hope to empower women to take radical responsibility for their birth by tapping into their intuition and seeking out ancestral wisdom.

Grace Willis-Fritz – Grace and Compassion Doula Services LLC
Birth doula, postpartum doula, childbirth education
ABOUT: Hello, my name is Grace, and I am certified birth and postpartum doula in Southeast Michigan. I attended my first birth at 10 years old when my sister invited me and my mom to the birth of her first daughter. It was such an incredible experience. I then stayed to help my sister for two weeks after the birth as she was healing postpartum. I didn’t realize it at the time, but I was getting a glimpse into what a doula does. I absolutely love physiological birth – our bodies are amazing! It’s a joy to educate and support families; furthermore, I want to help families feel empowered as they experience one of the biggest moments of their lives. I look forward to supporting your family!

Katie Ploss – Be You Women’s Wellness
Doula services, birth education course – Metro Detroit, MI area
ABOUT: I have been a doula for 8 years, early childhood educator, and school psychologist! I specialize in supporting the modern day woman in all seasons of her life—especially pregnancy, postpartum, and parenting! I currently have my masters degree in school psychology and am working on my doctorate.
health + fitness

Kristine Ziffra – Mama Project
Pregnancy and Postpartum Fitness Programs – Online or In Person in Roselle, ILÂ
ABOUT: I’ve been coaching for 13 years, I’m a former gym owner, lifelong athlete, career fitness professional. I became certified to help moms coming into my gym pregnant or after babies. I realized the work is needed even more after my own personal experience. I suffered a grade 2 prolapse diagnosis postpartum and navigating that while returning to running and heavy lifting has been rough. I want to help other moms dealing with pelvic floor issues to know they aren’t broken and they can return to the life and activity they love.

Amy Bloemendal – AB FIT
Prenatal + Postpartum Online Programming
ABOUT: MS Exercise Physiology, Pregnancy & Postpartum Athleticism Coach. I love to help clients train during these unique and challenging seasons of life, reducing fear, improving confidence, taking away guesswork, preparing for a better and smoother postpartum recovery
photography

Melissa Bazany – M. Bee Media
Photography: Weddings, engagements, families, seniors, maternity, pets
ABOUT: I’m your go-to photographer for authentic and candid memories. My passion is capturing stages of life (or specific days that are pretty important to you…potentially your wedding day, maybe?) for you to reminisce on, hang in your living room, or set as your phone background. I travel all over Michigan (and am available for adventure elsewhere) to point my camera at you (and your dogs) and coach you into some wacky, crazy activities to make you GENUINELY smile. And, if you’re planning your wedding, I’ll be your part-time wedding planner, working with you every step of the way to form a timeline to ensure all of the key parts and portraits with loved ones are thoughtfully scheduled into your celebration. I don’t book clients– I gain new friends. Contact me to not just to “have your pictures taken,” but to “hang out, have fun, and be yourselves”.

Tonya Bliss – Tonya Bliss Photography
Family/Maternity/Newborn photography – 1482 W. Cohoctah Rd Howell, MI 48855
ABOUT: I’m a Michigan based lifestyle and portrait photographer. I’m passionate about capturing moments that tell your story. I love to document the real and raw moments. Real laughs. Real smiles. Kids playing and having fun. I live for the giggles, the forehead kisses. The happy moments.

Rachel – Emwill Co
Photography
ABOUT: Maternity, newborn and family photography!
Products

Morgan Spencer – Mama Bear Supply Co.
Organic and non toxic goods for pregnancy, postpartum, and beyond!
ABOUT: Morgan, the founder of Mama Bear Supply Co., is a holistic nutrition therapist, esthetician, and birth doula that combined her passions to bring mothers organic teas, herbal products, non-toxic skincare products for pregnancy, pregnancy loss, postpartum, nursing, and beyond!
mindset / energy work

Eileen Miles – Mindset with Eileen Rose
Meditation, Yoga and Mindset Training
ABOUT: Eileen Miles is a Meditation Guide and Mentor and is a 500-hour Registered Yoga Teacher. Eileen’s journey with meditation and mindfulness really began when she was young. She struggled with negative body image and disordered eating throughout middle school into highschool and college. Meditation and yoga became one of the many things that really helped her transform her inner dialogue and heal her relationship with her body. Eileen learned a variety of meditations and mindset techniques to release the harsh inner narrative. Eileen now has a passion for helping others go on their own inward journey to acceptance and healing through meditation. We all struggle with something: anxiety, self doubt, low self esteem, depression, racing thoughts, lack of self worth, difficulty focusing and more. Meditation and yoga are powerful tools to help you heal your mind and feel more calm, confident and present.

Alyssa Celano – Healing Essentials
Reflexology & Reiki (body & energy work) – Howell, MI
ABOUT: Retired birth doula & hypnobirthing instructor – I can’t induce labor by working on the feet (trust me I’ve tried) baby will come when baby and the body is ready. But, I can help with relaxation and stress levels and the body to overall move better and loosen up.
Child care

Paige March – Paige’s Childcare
Daycare – Brighton, MI
ABOUT: We are open Monday – Wednesday 7:30-4:30 Worked in childcare my whole life, and another daycare for 7 years! Always wanted to have my own daycare and now I finally do!