FIGR APP PROGRAMS

Choose a package

FIGR subscription

$29.99/month

Unlimited access to:

FIGR:Elite (full gym strength and metcon workouts)

FIGR:Functional (dumbbell-based strength and interval workouts)

FIGR:Strength (barbell and accessories strength progression)

Mother FIGR subscription

$49.99/month

All the workouts and resources you need for every stage of motherhood.

Unlimited access to:

FIGR:Pregnancy (strength, metcons & labor prep for pregnancy)

FIGR:Postpartum (12 month recovery and rebuild program)

FIGR:Elite (full gym strength and metcon workouts)

FIGR:Functional (dumbbell-based strength and interval workouts)

FIGR:Strength (barbell and accessories strength progression)

Core Lab Course (8 module video coaching course for proper core training and recovery)

specific workout program details:

FIGR:Elite

full gym strength and metcon training with workouts straight from our in-person classes

FIGR:Functional

strength circuits and interval training for at-home with dumbbell only workouts

FIGR:Strength

20-week barbell and accessories strength progression

FIGR:Prengnacy

strength, metcon and labor prep program for moms-to-be

FIGR:Postpartum

core and pelvic floor recovery and full return to lifting and metcon program for new moms

Core Lab Course

8-module video coaching course for proper core training and recovery

Everything you need to give you the results you want.

  • Daily to-do list so you always know what to do

  • 24/7 access to 1 on 1 messaging with us as your coach for any questions, concerns or comments

  • Exercise video demonstrations to guide your form 

  • In-app FIGR community group for extra daily support and accountability

  • Access to our library of PDF guides, bonus workouts and all resources now and in the future

  • Workout timers and trackers for strength sets, intervals, AMRAPs, rounds for time, chippers and EMOMs for easy use

  • Weight and reps tracker that stores your history so you can consistently get better

  • Free access to all challenges ran inside the app

  • Fitness tracker integration with Apple Health, Fitbit, MyFitnessPal, Cronometer, Garmin and Oura

app deep dive

Access multiple programs with one subscription.

Programs included in the FIGR Subscription package: FIGR:Elite // FIGR:Functional // FIGR:Strength

Programs included in the Mother FIGR Subscription package: FIGR:Pregnancy // FIGR:Postpartum // Core Lab Course // FIGR:Elite // FIGR:Functional // FIGR:Strength 

Simple to follow. Easy to stick to.

Open your daily to-do list, click “Start” and hit your workout. All programs include warm-ups and stretches in addition to the main workout of the day. Workout components include a variety of strength sets/reps, intervals, AMRAPs, chippers, EMOMs, circuits and rounds for time.

In-app tracking, videos and more.

Every workout is complete with movement videos and in-app trackers for time, reps, weights, etc. This data is saved in the app so you can look back on your progress and continually get fitter.

Connect your favorite fitness trackers.

Make the FIGR app your all-in-one fitness tracker, complete with your workouts, movement tracking and nutrition all in one place.

Workouts exactly how you want them.

Have the option to swap exercises if you don’t have certain piece of equipment or if you need to modify a movement to fit your fitness level.

Take control over your workout calendar.

You can now start, pause, and resume from any day within the program. Also have the ability to swap workouts between days to make your workouts fit your schedule.

Whatever your fitness goals are, we are here to help you crush them.

When you subscribe, you also get us as your coaches to message and hold you accountable every step of the way. We won’t let you down.

Both subscription options come with a 7 day free trial so there is no risk to get started. Choose your package, start your trial, and hit the ground running today!