Welcome Mother FIGR!
Helping moms like you confidently navigate the weights through pregnancy, postpartum + beyond.
Hey, I’m Katelyn!
Your pregnancy and postpartum trainer
I’m a wife and girl mom from Michigan who loves helping women have their fittest pregnancies and strongest postpartum recoveries. A bit about my background:
I grew up in a fitness-loving family – it’s just in my blood. So when I went to college at the University of Michigan I couldn’t wait to major in Exercise Science.
While I was there, I started coaching clients online and knew I wanted to make an actual career out of it. I then earned my Master of Management from Duke University to give me some business background and created FIGR in 2018.
When I became pregnant in 2021 with my daughter, Amelia, everything changed. My obsession became strength and interval training during pregnancy and postpartum. I got certified through Girls Gone Strong as a certified pre and postnatal fitness coach (CPPC) in 2022, then became dual certified after completing the Pregnancy and Postpartum Athleticism (P&PA) certification in January 2024.
I have worked with hundreds women through my app subscriptions, live events and small group classes at our FIGR gym in Brighton, MI, and I hope I get to work with you too!
Let’s Work Together
I love working with moms and providers through my app programs, in-person classes and events! Click on each below for full details:
Some love from OUR FIGR COMMUNITY:
“This program is exactly what I needed, so glad I tried it.”
“I truly believe FIGR:Pregnancy is one of the main reasons I’ve had minimal physical discomfort this whole pregnancy. I can’t wait to start FIGR:Postpartum.”
“Life after a fresh baby is complicated enough, so being able to hit the timeout button and go to the gym with an exact plan of what to do, knowing it was serving my body best, was a mental savior for me!”
“I now feel STRONG & CONFIDENT as a mama and love that I take my health and fitness as a priority.”
Features & Articles
Let’s Connect!
Email or DM me on Instagram/Facebook at any time – I’m excited to meet you!
Access my free guides for pregnancy workouts, labor prep and postpartum recovery.
Working out during pregnancy and postpartum can get so confusing, especially for those of us that love the weights and going hard in the gym.
My whole goal as a pregnancy and postpartum fitness coach is to help be the guidance, resource and support you need to be able to navigate through all the bs.
That’s why I put together these three FREE guides to help you navigate pregnancy workouts, prepare for your best birth, and how to recover stronger postpartum!
Learn more about pregnancy and postpartum fitness in my